It’s time to get real with your health
I've learned that the only way to tackle health is to nourish both mind and body in ways that work for each person's unique biochemistry and personal story.
It’s time to get real with your health
I've learned that the only way to tackle health is to nourish both mind and body in ways that work for each person's unique biochemistry and personal story
About Me
I help people heal their skin, digestive, and hormonal issues, empowering them to feel confident and happy again. Using a unique blend of nutritional therapy, personalised coaching, and NLP techniques, I uncover root causes and help individuals take control of their well-being.
My mission is to remove barriers that hinder optimal health and life enjoyment. By addressing both the emotional and biochemical aspects of health, I enable lasting empowerment and transformation for a healthier, happier you.
Testimonials
“The last few months have really felt transformational” - RH
“I feel recharged for life” - LS
“I learnt a lot through my interactions with Kat” - MC
Services
I offer tailored nutritional therapy packages designed to meet you where you are on your health journey. Whether you're looking for a short-term boost or long-term support, my packages are structured to provide the guidance and resources you need to achieve your health goals.
Foundation Plan
Ideal if you are looking to build a strong foundation in nutrition and receive essential support to start your health journey
Signature Plan
For those who want more help making better nutrition and lifestyle changes, particularly those suffering from one or more health conditions
Sustained Plan
Best for individuals who have chronic, and ongoing health issues who need comprehensive support and close guidance
Health Coaching
Harness the power of your mind to improve your health with an NLP coaching session
In this stand-alone coaching session, you’ll discover how Neuro-Linguistic Programming (NLP) can be a powerful tool for achieving your health goals. Contact me to set up your first session, or read my blog about how I use NLP here if you’d like to learn more. Sessions are 30 minutes and cost £50.
I’m a fully accredited member of The British Association of Nutrition and Lifestyle Medicine and the Complementary & Natural Healthcare Council. For my full Professional Bio view here.
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