I offer tailored nutritional therapy packages and coaching sessions, designed to provide what you need to achieve your health goals, no matter where you are on your journey.
Services
I offer tailored nutritional therapy packages and coaching sessions, designed to provide what you need to achieve your health goals, no matter where you are on your journey.
Prices start from £50
Payment plans available
Ready to take control of your health journey? Let’s piece together your unique health puzzle and start transforming your well-being.
I work entirely online, so you can be seen in the comfort of your own home.
Book a free discovery call with me today and find out which of my services would be best for you.
Health Coaching
£50
Discover the power of conversation to transform your health. In this stand-alone 45-minute Health Coaching session, we’ll dive deep into what’s holding you back, explore the root of your challenges, and work together to uncover the solutions that are already within you. Using proven coaching techniques, I’ll help guide you to understand your own blocks, remove barriers, and empower you to take the next steps toward achieving your health goals.
What to expect:
A 45-minute one-on-one talking therapy session focused entirely on your personal health journey
Insightful conversation that helps you uncover the deeper issues standing in your way
A supportive space to talk through your goals and find your own solutions
Guidance in breaking down mental barriers so you can take meaningful steps forward
Ready to get started? Book your first session below, or read my blog to learn more about how I use health coaching techniques to unlock lasting change on your health journey. Sessions are 45 minutes and cost £50.
Foundation Plan
Your Essential First Steps
£375
Ideal for: Individuals looking to build a strong foundation in nutrition and receive essential support to start their health journey.
Duration: Work with me over 6 weeks to establish healthy habits and see meaningful progress.
What's included:
1 x Initial Consultation: A comprehensive review of your health history, current dietary habits, and specific health goals.
2 x Follow-Up Consultations: Ongoing assessments to track progress and make necessary adjustments.
Personalised Nutrition Plan: Tailored dietary and supplement recommendations to support your health journey.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Outcome: Gain clarity on the next steps in your health journey, refine your nutritional practices, and receive the support you need to make lasting changes.
Take Action: Ready to build a strong foundation for your health? Book a free discovery call to discuss how this plan can benefit you, or book this package.
Signature Transformation Plan
Comprehensive Support for Real Change
£600
Ideal for: Individuals seeking comprehensive support to make lasting nutrition and lifestyle changes, especially if managing specific health conditions.
Ideal for: Work with me over 12 weeks (3 months) to see transformative progress in your health and well-being.
What's included:
1 x Initial Consultation: An in-depth assessment of your health history, lifestyle, and dietary habits to identify areas for improvement.
5 x Follow-Up Consultations: Regular sessions to review progress, address challenges, and refine your personalised plan.
Customised Health Plan: Detailed nutritional therapy plan, lifestyle modifications, and targeted supplementation.
Health Coaching: Integrative methods to uncover and address emotional and mental barriers to health.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Functional Testing: Optional access to functional testing, including stool and blood tests (additional costs apply), with expert interpretation to guide your personalised health plan.
Outcome: Transform your health with a comprehensive understanding of your unique circumstances. Build sustainable nutrition and lifestyle practices while being supported by expert guidance and emotional well-being strategies.
Take Action: Ready to transform your health? Book a free discovery call to explore how this plan can help you achieve your goals, or book this package.
Sustained Health Plan
Ongoing Guidance for Sustainable Health
£1,050
Ideal for: Individuals with chronic, ongoing health concerns who need consistent and long-term support to achieve significant improvements.
Duration: Work with me over 6 months to achieve profound, lasting changes in your health and well-being.
What's included:
1 x Initial Consultation: An in-depth assessment of your health history, lifestyle, and dietary habits to identify areas for improvement.
11 x Follow-Up Consultations: Regular sessions to review progress, address challenges, and refine your plan.
Customised Health Plan: A comprehensive plan that includes nutritional therapy, lifestyle modifications, and targeted supplementation.
Health Coaching: Support to work through emotional and mental blocks that may be impacting your health.
Email Support: Continuous support for quick questions and additional guidance between sessions.
Resources and Tools: Access to meal plans, recipes, and materials to help you stay on track.
Discount on Supplements: Up to 20% off recommended supplements.
Functional Testing: Optional access to functional testing, including stool and blood tests (additional costs apply), with expert interpretation to guide your personalised health plan.
Outcome: Achieve significant improvements in chronic health conditions through sustained, personalised support and comprehensive nutritional and lifestyle strategies.
Take Action: Ready to achieve long-term vitality? Book a free discovery call to find out how this plan can support your journey to optimal health, or book this package.
Ready to get started?
If you're ready to take control of your health and transform your life, I invite you to choose the package that best suits your needs. Let's work together to uncover the root causes of your health issues and develop a plan that empowers you to achieve radiant health from the inside out. For more information or to schedule a free discovery call, please get in touch.