Nutritional Therapy for Skin, Gut & Hormonal Health
Personalised nutrition and lifestyle support for skin concerns, digestive symptoms, fatigue, hormone imbalances, and chronic inflammatory conditions.
I help you better understand your symptoms and support your health with realistic, sustainable changes tailored to your body and lifestyle.
It’s time to get real with your health
Nutritional Therapy for Skin, Gut & Hormonal Health
Personalised nutrition and lifestyle support for skin concerns, digestive symptoms, fatigue, hormone imbalances, and chronic inflammatory conditions.
I help you better understand your symptoms and support your health with realistic, sustainable changes tailored to your body and lifestyle.
It’s time to get real with your health
About Me
I’m a Registered Nutritional Therapist supporting people with chronic skin, gut, hormone, and energy-related symptoms through personalised nutrition and lifestyle support.
My approach combines nutritional therapy with supportive coaching to help you better understand the connections between stress, digestion, hormones, inflammation, and overall wellbeing.
Whether you’re struggling with skin flare-ups, bloating, fatigue, perimenopause symptoms, or ongoing inflammatory issues, I aim to help you make realistic and sustainable changes that support long-term health.
What My Clients Say
“The last few months have really felt transformational” - RH
“Digestive issues resolved” - JS
“I learnt a lot through my interactions with Kat” - MC
“Kat has enhanced my life” - KH
Tailored Nutrition Support
I offer personalised nutritional therapy packages designed to support you at different stages of your health journey. Whether you’re looking for focused support or more in-depth guidance, my services are tailored to your individual needs and goals.
Not sure where to start? Explore the health conditions I support or visit the FAQs page to learn more about how I work.
Single Consultations
Focused one-off consultations designed to help you better understand your symptoms and receive nutrition and lifestyle recommendations.
Foundation Plan
Ideal if you’re looking to build strong foundations in nutrition and receive practical support to begin improving your health and wellbeing.
Signature Plan
Designed for those looking for more comprehensive support with ongoing symptoms, chronic health concerns, hormone imbalances, or long-term nutrition and lifestyle change.
Supporting Mindset & Behaviour Change
Alongside nutritional therapy, I also offer personal development coaching sessions using Neuro-Linguistic Programming (NLP) techniques.
These sessions are designed to help you build confidence, improve mindset, overcome unhelpful patterns, and create meaningful, lasting change in both health and life.
Sessions are available as standalone appointments and may also complement nutrition support where appropriate.
1 session | £75
Support for Skin, Gut, Hormone & Energy Health
Struggling with ongoing symptoms that don’t seem connected?
I provide personalised nutritional therapy support for a range of concerns, including:
Skin conditions such as acne, eczema, rosacea, and psoriasis
Digestive symptoms including bloating, IBS, and gut imbalances
Hormone and perimenopause support
Fatigue, low energy, and stress-related symptoms
Autoimmune and inflammatory conditions
Learn more about the conditions I support:
I’m a fully registered member of British Association for Nutrition and Lifestyle Medicine and the Complementary and Natural Healthcare Council.
You can read my full professional bio here.
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