Transformational
‘Thank you again for all your time on this - the last few months have really felt transformational and given me a lot of hope and motivation with taking control over my skin and my relationship in my skin, and I'm feeling a lot healthier and happier than I have in a long time.’
— R.H.
Psoriasis, digestive issues, and anxiety
Such a positive impact on our family
‘I cannot recommend Kat highly enough. She has significantly helped my 9-year-old son's long standing issues including emotional regulation, attention and difficulties getting to sleep all of which have been impacting his progress at school and happiness at home. Her thorough explanations of what’s going on and how to address issues have been clear, supportive and easy to understand. Any follow up paperwork with protocols and summaries of sessions have been well-organised and easy to navigate as well as feeling incredibly well thought out and considered. I always felt like we were in excellent hands and felt so happy to have found a way to help my son through Nutritional Therapy with a practitioner as excellent as Kat at the helm. Her professionalism and care have made such a positive impact on our family.’
— K.A.
Emotional regulation, sleep, and gut health
I feel recharged for life
‘Anyone can ask you how you feel, but only someone like Kat can make you think about the way you feel, and understand your own emotions and actions. Kat is exceptional at hearing what I’m saying when I don’t even know what I’m trying to say. She asks questions I’ve never even knew I needed to be asked. After a session with Kat I feel as if I’ve had the world taken off my shoulders (which I didn’t know I was carrying), and I feel recharged for life. I cannot recommend Kat any more highly.’
— L.S.
Personal development coaching
Extremely supportive and helpful
‘Kat has been extremely supportive and helpful. Taking her recommended vitamins and changing my diet a little has really helped my energy levels and alleviated a growing number of perimenopausal symptoms.’
— L.S.
Digestive and perimenopausal symptoms, stool testing
Empowered me
"As a high performing triathlete, busy mom, and peri-menopausal woman, I really needed to make sure that my nutritional needs and supplementation were supporting my lifestyle. Kat listened carefully to the issues that were concerning me around my health and energy levels. She provided insightful feedback, including recipes, specifically tailored to my needs and empowered me with information to make some better decisions. I learnt a lot through my interactions with Kat, and have enjoyed improved sleep, lower histamine levels and less hunger pangs during the day and night as a result! I would highly recommend Nutritional Therapy under Kat's professional guidance, to everyone, wanting to live their best lives!"
— M.C.
Navigating perimenopause, nutrition for exercise, digestive and sleep issues
Would you like to work with me?
If you’d like to work with me, please book a call with me and we can have a chat to see how I may be able to help